Liquid diet for a diabetic
All foods with carbohydrates, including starches, fruit, milk and sweets, raise blood sugar. So while it is acceptable to eat sugar as a diabetic, these foods in general should not replace your more nutritious food choices when following your usual regular diet. The clear liquid diet consists of foods that are easy to digest and leave very little residue in your gastrointestinal tract. Concentrated sweets like gelatin are allowed on the diabetic clear liquid diet. It is a very low-calorie diet and is not meant to be followed for more than a few days. The clear liquid diet is most commonly recommended before a procedure or test that requires you to have no food in your stomach or digestive tract, such as a colonoscopy. While the type of carbohydrate you eat does affect how rapidly your blood sugar rises, it is the total carbohydrate consumed that has the greatest impact. Jill Corleone is a registered dietitian and health coach who has been writing and lecturing on diet and health for more than 15 years.
The purpose of the clear liquid diet is to provide hydration and electrolytes while limiting the amount of food in your stomach and small intestines. However, it is important to note that foods high in sugar tend to be high in calories and fat, and offer very little nutritional value. It also provides some calories and energy during the short period of time when you cannot eat a regular diet. Controlling the amount of carbohydrate you eat at each meal -- no matter what the source -- can help you manage your blood sugar. Historically, people with diabetes used to have to stay away from sugar to manage their diabetes and blood sugars. The clear liquid diet primarily consists of foods high in sugar, such as juice and gelatin, and diabetics may be concerned about how they can manage blood sugars on the diet.
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