Alabama birmingham diet hospital
Click a link below to jump to a UAB Medicine department or use the search utilities to the left for a specific Condition or Treatment. In three days you will have eaten 3000 calories less, which is less than a pound of weight loss (one pound is 3500 calories). You can add only salt and pepper as seasonings. 934. There is also no exercise advice included in the plan. Several other respected institutions have had their names attached to this immortal diet as well. Repeat the diet for another three days and so on if you want to lose more weight. Because you will be eating fewer calories than your normal intake you may lose some weight in three days on this diet, but it is unlikely to be the promised 10 pounds. Multiple versions of the Alabama 3-day diet all follow a similar diet plan for three days. Your thoughts are important and allow us to reward great performance and identify areas for improvement. Get started by clicking the letter that corresponds to your condition to learn more. Thank you for choosing UAB Medicine for your care. It is said to have originated in the 1980s at the University of Alabama at Birmingham (UAB) Cardiac Unit, but they deny ownership. You can access these convenient and secure tools from anywhere you can connect to the internet. Request an Appointment Online or call: 800. However, experts agree that this is not a healthy or sustainable way to lose weight. 9999.
This version of a fad diet promises a quick 10 pound weight loss if followed precisely for three days. 8816 or 205. There is no mention of drinking water, but you should drink enough to stay hydrated. We value your feedback about your experience with UAB Medicine. Medical professionals do not sanction the Alabama 3-day diet because there is no science to back up the promise of a 10 pound weight loss in three days. It provides online diagnosis and treatment for many routine minor conditions, such as colds, allergies, bladder infections, pink eye, and more. 822. The following titled versions float around on the Internet, but none of the named institutions have any association with or sanction this diet. To find the care you need, use the A-Z menu to see a comprehensive list of health care services. The diet is strict, and you have limited choices in what you can eat. Suppose you eat 1000 fewer calories a day than you are now eating. This allows you to manage your health and stay connected with your UAB health care providers. UAB Medicine offers a wide range of medical, surgical, and support services. Follow the diet for three days, then for the next four days you eat your normal diet. You may use any method to cook your meats and vegetables. The Alabama 3-day diet is a calorie-reduced diet with an estimated 800 to 1000 calorie intake per day. The Alabama 3-day diet is appealing to people who are struggling to lose weight and want a diet that promises quick, encouraging results. You can drink black coffee or tea with sweetener. The origin of the Alabama 3-Day Diet is a mystery, for no institution will claim it.
